Unlock Your Inner Greatness
Evidence based therapy
CBT , Hypnotherapy, Mindfulness
Holistic tools
Self-reflection tools, Psychological Astrology, Reiki
Approximately 85% of people worldwide are estimated to experience low self-esteem.
Your biggest enemy lives within yourself
You are not alone. Modern society shapes its values. Social media, negative experiences, societal pressures and childhood traumas can all impact your self-esteem. This low self-esteem blocks personal growth and transformation, making you a prisioner of yourself. From a cognitive-behavioral therapy (CBT) perspective, these traits can manifest as cognitive distortions and maladaptive behaviors that hold you back from your dreams, desires and fullfiling relationships.
01
Negative self-talk
You are your own worst critic, often focusing more on your flaws than your strengths. you slip into a cycle of harsh self-judgment.
02
Comparison to Others
You look at others and wonder how their are better than you leading to feelings of inadequacy.
03
Fear of Failure
You worry about making mistakes, holding you back from trying new things.
04
Perfectionism
You set incredibly high standards for yourself and feel overwhelmed.
05
Social Withdrawal
You feel shy or worried about how you come across, making you want to avoid social situations.
07
Difficulty Setting Boundaries
You say yes when you mean no just to please everyone.
08
Assuming Negativity
You think that others are judging you harshly without any real evidence
Approximately 85% of people worldwide are estimated to experience low self-esteem.
A roadmap to expand your possibilities starts here.
Modern society shapes its values. Social media, childhood traumas, negative experiences, and societal pressures can all impact your self-esteem. This low self-esteem hinders personal growth and transformation.
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